Miyam
First Foods
Starting solids, one bite at a time. Tick what your baby has tasted among their first 100 foods and follow allergens with confidence. Tracking is free forever, with no account.
Every new taste, counted.
100 first foods, one tap
Tick each food your baby tastes on a colourful mosaic, with lists adapted to your family's cooking: North African, French, Latin American and more.
Allergen follow-up
Track the common allergens from first taste until they are a regular part of meals, with a clear journal of any reaction.
Recipes for little ones
10 free recipes, plus an optional recipe book with no ads, paid once. No subscription.
PDF for your pediatrician
A clean summary of foods tasted and reactions, ready to show at the next check-up.
Share with the other parent
Send an encrypted file protected by a 6-letter code. No account, no server.
Works offline
Everything stays on your phone and works in airplane mode.
Speaks your language.
Food lists, recipes and guidance in six languages, with full right-to-left support.
No account
Open the app and tick your first food in seconds.
Your data, your phone
Foods, reactions and names stay on your device. Export or delete everything at any time.
Not medical advice
Miyam helps you stay organised. Ask your pediatrician before introducing allergens, and call emergency services if your baby has trouble breathing.
Questions or feedback?
We read every message and reply within three business days.
Contact supportPrivacy policy Terms of use Delete your data